I did one of my regular updates on my so-far-so-good Avast Anti-Virus software today, and got to thinking:

The computer’s like a brain, right? 

A big flaky, vulnerable brain, that we look after like a baby. Heck, I even dust out my cooling fans every few months.

I’m sure you’re the same, at least a bit.

So why the hell don’t we look after our ACTUAL brains that well?

When was the last time you did any essential brain-maintenance, like:

  • Staying away from rolling news
  • Stopping comparing yourself to others
  • Clearing out the junk in your life and business
  • Deliberately refreshing your mind, habits and results
  • Super-hydrating to replenish and cool your overheated brain-cells
  • Feeding it with actual brain-food instead of deadly sugars and other toxins
  • Spending enough time in sleep mode to stop your head spinning for a while?

Also, much though we look after our computers, we get to replace them every-so-often, and we can never do that with our brains.

Next time you run a virus scan on your device, do one on your head.

It’s indescribably more valuable.

window.fbMessengerPlugins = window.fbMessengerPlugins || {
init: function () {
appId : ‘1678638095724206’,
autoLogAppEvents : true,
xfbml : true,
version : ‘v3.0’
}, callable: []
window.fbAsyncInit = window.fbAsyncInit || function () {
window.fbMessengerPlugins.callable.forEach(function (item) { item(); });
setTimeout(function () {
(function (d, s, id) {
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) { return; }
js = d.createElement(s);
js.id = id;
js.src = “https://connect.facebook.net/en_US/sdk.js”;
fjs.parentNode.insertBefore(js, fjs);
}(document, ‘script’, ‘facebook-jssdk’));
}, 0);!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?